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What to Do When Your Knee Is Injured at Work

A knee injury at work can leave you struggling with mobility, discomfort, and uncertainty about the future. Whether you slipped, twisted, or suffered an impact, ignoring the problem could make it worse. The good news is advanced minimally invasive treatment options can get you back on your feet sooner than you think. Here’s what you need to know about recovery and workers’ compensation.

Assessing the Severity of Your Work-Related Knee Injury

Not all knee injuries require surgery, but recognizing the signs of a serious issue is crucial. Common workplace knee injuries include:

  • Ligament Tears (ACL, MCL, or PCL) – Often caused by sudden twists or falls.
  • Meniscus Tears – Common with heavy lifting or awkward landings.
  • Patellar Injuries – A direct impact to the kneecap can cause fractures or dislocations.
  • Overuse Injuries – Repetitive strain can lead to chronic pain and inflammation.

If you experience swelling, instability, or difficulty bearing weight, you need to consult an orthopedic specialist immediately for an evaluation.

Arthroscopic Knee Surgery: A Minimally Invasive Solution

For many work-related knee injuries, arthroscopic surgery is an excellent treatment option. This minimally invasive procedure allows surgeons to diagnose and repair damage with tiny incisions, leading to less tissue disruption compared to open surgery, faster recovery times, and reduced post-operative discomfort

Arthroscopy is often used to treat meniscus tears, ligament injuries, and cartilage damage, helping patients regain function efficiently.

Rehabilitation and Recovery After a Knee Injury

Whether you undergo surgery or opt for non-surgical treatment, rehabilitation is essential for a full recovery. A customized physical therapy program may include:

  • Strength training to rebuild muscles around the knee
  • Flexibility exercises to restore range of motion
  • Balance and stability work to prevent future injuries

Understanding Workers’ Compensation for Knee Injuries

If your knee injury happened on the job, you may be eligible for workers’ compensation benefits to cover medical expenses, lost wages, and rehabilitation costs. Key steps to take include:

  • Report the injury to your employer as soon as possible.
  • Seek medical attention and keep records of all treatments.
  • Follow prescribed treatment plans to support your claim.

Get Expert Orthopedic Care for Your Work-Related Knee Injury

Don’t let a knee injury affect your career and quality of life. Whether you need arthroscopic surgery, personalized rehabilitation, or expert guidance on workers’ compensation, schedule a consultation today to take control of your recovery.

AUTHOR: Geoffrey Van Thiel, MD is a board-certified orthopedic surgeon specializing in sports medicine treatments of the hip, knee, and shoulder, with a focus on compassionate cutting edge care. Dr. Van Thiel’s commitment to athletics and an active lifestyle is evident in both his personal belief that activity leads to better health, and his involvement with the Chicago Blackhawks Medical Network, AHL Rockford IceHogs and US National Soccer Teams.

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