Dr. Van Thiel is part of the Chicago Blackhawks Medical Network
Dr. Van Thiel will continue his involvement with the Chicago Blackhawk Medical Network.
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Welcome to Dr. Van Thiel’s Blog
Stretches to Ease Hip Pain
Hip pain may not be quite as common as knee pain, but that doesn’t make it any less painful. Like any other joint, your hip joints benefit from regular exercise to keep them strong and flexible. Even if you already have hip pain, research shows exercise may dramatically delay the need for some types of medical treatment. Plus, when you relieve hip pain and strengthen the joint, you can reduce your risk of future injuries, too.
Understanding Knee Pain in Young Adults
Sore, aching knees might seem like a problem only older people experience, but guess what? Plenty of younger people have knee pain, too. But while the symptoms may feel similar, younger people tend to have knee pain for different reasons. And that means they’ll need to have different types of care to feel better. Here’s what you need to know about knee pain in kids and young adults.
Hip Pain could be Caused by Impingement
If you have hip pain, you know the toll it can take on your life. When your hips hurt, even simple actions like climbing stairs can be really uncomfortable. Other activities like running or playing sports can start to seem downright impossible when you’re trying to limit your symptoms.
Best Exercises for Stronger Knees
Football season is here, and that means soon, the sports news will be full of stories of athletes with “blown” knees. It’s true, football puts a lot of stress and strain on the knees, mostly from running and pivoting. But you don’t need to be a pro athlete to have pain and stiffness in your knees.
